Infrared saunas have been touted to perform all sorts of healing, to many people. They are said to be amazingly good for detoxification and for raising the body temperature to allow a person to have a fever which will help their body to begin to heal itself more quickly. Infrared saunas can also be used for other types of medicine and other types of healing practices. One of these is color healing, otherwise known as Chromo therapy. Chromo therapy can take place in an infrared sauna, and can become part of infrared therapy. The subject of Chromo therapy is one that many people trust and believe in, and it is something that can be done in the saunas. Color therapy is also known as colorology. This is an alternative medicine method that can be practiced in infrared cabins. The color therapy works from the belief that colors and lights can balance energy in areas that a person’s body is lacking. For instance, physical, emotional, spiritual and mental balances can occur with Chromo therapy.
The basis behind Chromo therapy and infrared saunas does come from a scientific basis, having to do with the way that certain colors bring emotional responses in people. However, the only testimonials of whether or not this type of practice works will come from those that try the practice and see if it works for them. As with many alternative medicines, Chromo therapy works for some people and does not work for others.
Chromo therapy is practiced in addition to the infrared saunas. In the cabins, the color and light is used to be applied to different areas and acupoints on a person’s body. It is important to use the correct colors and amounts of colors when doing color therapy, because colors and lights can have both positive and negative effects on a person. By itself, Chromo therapy is applied with gemstones, candles, colored fabrics, or bath treatments. With the infrared sauna cabin, the color therapy is applied with colored lights, as well as with a mixture of hydrotherapy and aromatherapy, which heightens the therapeutic effects.
Color therapy, as used in infrared therapies, has its roots in Ayurveda, which is an ancient type of medicine that has been practiced in India for over 4000 years. Colors also have roots in ancient Chinese medicines, where they have been used since medicines have been recorded. Egyptians also built rooms in which the colored ceilings could be changed so that the sun would shine through the panes of glass and bathe the user in different types of light. Therefore, color therapies have been around for many years.
When doing color therapy with infrared therapy, it is important that the colors are balanced in order to provide the patient with the best effects possible. The colors used in this type of therapy balance not only the physical health but also the emotional, mental and spiritual health. The areas that are affected in the body are also related to colors. Together, these are called chakras, and there are seven of them that can be affected by doing colorology combined with infrared therapy.
Red is the first chakra, which is located at the base of the spine. Orange is the second one, and this is located in the pelvis area. Yellow is the third, and is in the solar plexus. Green is the fourth, which is the heart. Blue is the fifth, which is the throat. The sixth is Indigo, and it is in the lower part of the forehead. The last and seventh is violet, and it is the top of the head. During the Chromo therapy, it is important to impact the right areas with the right colors. If a person is having a problem with their heart, for instance, the heart should be bathed in green light, which, according to the therapy, will help that particular ailment.
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In today’s wellness and natural health world, everybody’s talking about the health benefits of the infrared sauna. Get more information regarding infrared sauna.
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Reference
1. http://en.wikipedia.org/wiki/Infrared_sauna
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